If you are ready to take the next step towards achieving your goals, message me to get started! Everyone has a unique situation, and I'll strive to accommodate yours.
Open today | 04:30 am – 07:30 pm |
Please contact us if you cannot find an answer to your question.
A fitness appraisal is a series of measurements we take to assess your current level of fitness. These measurements include, heart rate and blood pressure, muscular strength and endurance, power and flexibility testing, as well as body measurements, skinfold measurements and photos to help keep track of your progress. All of the information we gather during your fitness appraisal is used to develop your personalized plan.
*We understand that different people prefer to keep track of their progress differently, though we encourage you to take advantage of all of the options available, body measurements, skinfold measurements and photos are offered but not essential to building your plan.
We'd love it if you did, but not if you don't want to!
We provide mobile services to the Rockhampton Region and surrounding areas.
We can come to your home or a location of your choice, provide any equipment needed and deliver your session face to face.
Get in touch today to find out if we can come to you!
Manifest Fitness
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